Soy Lecithin And Soy Allergies

July 12, 2021

Organizational on-line sources FARE FAARP CoFAR indicate that food products containing soy lecithin can be consumed safely by nearly all patients with soy allergy. Even tiny amounts of soy protein residue in soy lecithin are a danger to those with soy allergies.

Soy Allergy Alert Common Foods That Contain Soy

Soy lecithin is a by-product of soy beans and is commonly used in foods to stabilize and provide a greater shelf life.

Soy lecithin and soy allergies. However as soy lecithin is not totally protein free some individuals who are very sensitive to soy may still reactYou should consult your allergist before eating anything. The FDA rules say that since soybean oil is refined it barely if at all contains the soy proteins so food companies dont have to list it. People who have a soy allergy may not display allergic symptoms when they eat soy lecithin as less allergens tend to be present.

Soy lecithin does contain trace levels of soy proteins and these have been found to include soy allergens. Soy lecithin allergy was suspected on adverse reactions to candies and was proven through DBPCFC and IPTs. Most allergists do not recommend that patients with soy allergy avoid soy lecithin.

Many allergists do not even advise their soybean-allergic patients to avoid soybean lecithin when it is included as an ingredient on food products. They list soybean oil is not allergenic. However apparently soy lecithin does not contain sufficient soy protein residues to provoke allergic reactions in the majority of soy-allergic consumers.

According to the Food Allergy Anaphylaxis Networks FAAN website Studies show that most soy-allergic individuals may safely eat soybean oil not cold pressed expeller pressed or extruded. Soy lecithin is derived from highly processed soy oil and has very little if any soy protein 100-500 ppm. Lecithin is often used as a supplement to assist in weight loss.

The good news is that some soy-allergic patients are advised by their specialists that these ingredients are generally considered safe for them to consume as the protein content should be very low. Although an allergic reaction to soy lecithin is highly unlikely a person with a soy allergy may experience allergy symptoms. Soy lecithin is a food additive derived from soy bean oil and typically does not contain sufficient protein to cause allergic reactions in individuals allergic to soy.

I know its confusing I dont know about the lecithin. Soy lecithin and refined soy oil not cold-pressed or expeller-pressed oil are common ingredients in many foods. Most people with soy allergies show a reaction when exposed to different forms of soy.

Soybeans are common ingredients in Asian cooking. According to the University of Nebraska most allergists dont caution people who are allergic to soy against soy lecithin consumption because the risk of reaction. As well as being edible whole they are also commonly processed into several different forms.

Opinions vary about whether certain products derived from soy such as soybean oil and soy lecithin are safe for a soy-allergic person to ingest. Soy allergy is a condition where a person is allergic to proteins naturally found in soy but soy lecithin allergy is a separate allergy. Even though allergies to soy lecithin are not yet well documented the latter is known to contain higher concentrations of proteins than does soy oil 5 as documented in the present case.

But certain individuals can experience serious allergic reactions to soy lecithin which can manifest in itching severe skin rash and urticaria coughingshortness of breath wheezing and unusual swelling especially of the face tongue. Be guided by your doctor. Because soy lecithin is a processed byproduct of the soya bean the hot solvent used to extract it typically removes the compounds that trigger the allergic reaction according to the University of Nebraskas Food Allergy Research and Resource Program.

Lecithin is a byproduct. While the manufacturing process of soy lecithin theoretically removes all soy proteins leaving a product that is hypoallergenic the reality is something else. Soy Lecithin Allergic Symptoms Soy lecithin alergies can sometimes produce a few mild symptoms like sneezing runny nose minor skin rash and hives.

Food allergies occur when the immune system overreacts to specific components of a food resulting in such symptoms as skin hives or rashes swelling and trouble breathing.

5 Soy Lecithin Side Effects And Why You Should Avoid It