Normal Caffeine Intake
Moderate daily caffeine intake at a dose level up to 400mgday in a 65kg person Women who are pregnant should consume no more than 200mgday for a 65kg person Children should consume no more than 45mg-100mgday depending on their age. According to the Journal of Food Science consuming less than 400 milligrams of caffeine per day is generally regarded as safe and some regulatory agencies have set an upper limit of caffeine intake per day at 450 milligrams. A Deep Dive On The 2015 2020 Dietary Guideline S Inclusion Of Caffeine Food Insight Data has shown however that women of childbearing age and children may be at greater risk from caffeine. Normal caffeine intake . In addition no research exists examining the relationship between caffeine consumption and dining frequency. Average caffeine consumption from all sources is approximately 76 mgpersonday but reaches 210-238 mgpersonday in the United States and. Each subject ingested six caffeine tablets 100 mgtablet one tablet every 2 h for