Harvard Health

Therefore wheat bran is not suited for consumption pure. Does uncle Tobys bran plus breakfast cereal con tain wheat or gluten ve wheat or gluten in it. What Is Wheat Bran And What Is It Used For Cara Care If you are sensitive to gluten you must avoid All Bran due to the fact that it is made from one of the main gluten-containing ingredients wheat. Does bran contain gluten . That being said Oat Bran and other oat products are considered by many to be naturally gluten-free or at least they do not contain the kind of proteins that are normally considered under the banner of grains with gluten such as wheat rye and barley. Unfortunately many gluten-free foods are made with starches and refined flours that are low in fiber such as white rice flour tapioca starch corn starch and potato starch. Oat flour however may contain contamination with gluten from milling with flour. How is wheat bran used. Wheat bran tastes depending on the manufacturer neutral or slightly bitter. Wheat b...