Harvard Health

Foods labeled as such contain less than 5 milligrams of sodium per serving. Fresh frozen or drie. Diet Chart For Low Sodium Patient Low Sodium Diet Chart Lybrate Food provides 5 percent or less of the sodium DV per serving. Reduced sodium diet . These salty treats can really sabotage your low-sodium diet. The Office of Disease Prevention and Health Promotion ODPHP say that. Choosing Foods For A Reduced Sodium Diet. Eggs and egg substitutes. Low-sodium canned meat or fish. Salt- or Sodium-Free. Fresh fruit vegetables meat poultry and fish are low-sodium foods. Drain and rinse the liquid from cans of vegetables and beans kidney beans green beans chickpeas and lentils mushrooms vegetables etc. It reduces the amount of sodium by almost half. Shop for unsalted or low-sodium foods and snacks at the grocery store. Drained water or oil packed canned fish or poultry. Dry peas and beans not canned Low-sodium canned fish. Food contains at least 25 percent l